Is grieving the death of a parent or partner affecting you more than you can bear? Do you feel that others don’t understand you, or that your grief is isolating you from friends and family? If you are grieving for a loved one, your relationship with even your closest loved ones can be affected. To be bereaved literally means to be torn apart. This experience can be frightening and lonely. Dani can support you as you undertake the challenging journey from bereavement to healing.
During the mourning period, it is normal to experience a mixture of painful feelings including sadness, loneliness, guilt, anger, and irritability. Having a safe, caring space to work through these painful feelings lessens their power and makes them more manageable.
Dani provides a gentle, accepting and thoughtful presence that encourages you to process painful feelings and experiences and move toward healing and growth. Together, you and Dani will journey through the darkness towards light and hope. Dani’s approach is warm, collaborative, creative and tailored to how your unique experience of loss is affecting you. Dani works with you to rebuild the parts of your life that felt like they shattered after your loss.
You might find that the way you cope is different from the way your spouse or siblings are coping and that it causes tension in your relationship. While bereavement will remain an intensely personal experience, you can learn to be compassionate with yourself as well as others. Click here to read more about how grief can affect your relationships.
Therapy can help you heal
In therapy, Dani can help you see and understand how your grief is affecting you, and the relationships that are important to you. You can learn to connect with the positive elements of the person that you lost, and learn to accept yourself. You can learn to communicate and connect in new ways through this difficult period. Dani can work with you alone, or you can come in together for couples therapy with your spouse, partner, or sibling. Call to make an appointment, or just fill out the contact form and click Send.Please like and share this post!